http://www.poolebjj.co.uk Mon, 21 Jun 2010 15:24:14 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.poolebjj.co.uk/grant-woolway-bjj-blue-belt/comment-page-1#comment-6 Craig Mon, 21 Jun 2010 15:24:14 +0000 http://www.k3ma.co.uk/blog/?p=159#comment-6 Very well deserved. The improvement in Grants technique and rolling in the past few months has been astounding. Very well deserved. The improvement in Grants technique and rolling in the past few months has been astounding.

]]> http://www.poolebjj.co.uk/new-rda-blue-belts/comment-page-1#comment-5 Craig Fri, 18 Jun 2010 12:32:52 +0000 http://www.k3ma.co.uk/blog/?p=119#comment-5 Handsome bunch arn't they Handsome bunch arn’t they

]]> http://www.poolebjj.co.uk/james-malone-bjj-purple-belt-demonstration/comment-page-1#comment-3 Kevin Hall Thu, 06 May 2010 22:15:19 +0000 http://www.k3ma.co.uk/blog/?p=50#comment-3 Fantastic demo, well done James Fantastic demo, well done James

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