Brazilian Jiu Jitsu
What is Brazilian Jui Jitsu
Brazilian Jiu Jitsu is a sophisticated grappling system that includes throws, takedowns and submissions. It can be practised recreationally or competitively and is a powerful system of self-defence.
Brazilian Jiu Jitsu Belt System
Achievement in the adult BJJ system is recognised by a series of coloured ranks.
The recognised colours are: White, Blue, Purple, Brown and Black. For junior students under the age of 16 there are additional ranks of Yellow, Orange and Green.
The two indicators that determine whether a student is ready to advance are:
History of Brazilian Jiu Jitsu
The history of Brazilian Jiu Jitsu (BJJ) goes back through the Gracie family to their original teacher, Mitsuyo Maeda (Conde Coma) and his training in the Kodokan, the home of Judo. First, a brief history of the creation and evolution of Judo.
Brazilian Jiu Jitsu FAQ’s
- What is class like?
- A typical class lasts about an hour and a half. Classes start with a short warm up and stretch. 30 to 40 minutes is spent working on techniques and then sparring or live drilling for 15 to 20 min
